The Dallas Cowboys have finalized the core of their practice squad for the 2026 season, headlined by the Wednesday re-signing of quarterback Joe Milton. The 16-man unit (plus one IPP exemption) is now set ahead of the team’s season opener against the New York Giants on September 13.

Dallas Cowboys Practice Squad

2026 Season · Updated Sept 1016 players + 1 IPP
PosName
QBJoe Milton
RBIsrael Abanikanda
WRJordan Hudson
WRAnthony Smith
TEMichael Trigg
TEJames Mitchell
OLWanya Morris
OLMarcellus Johnson
OLLaken Tomlinson
IPPAdedayo Odeleye
DTTommy Dunn
DTElijah Garcia
LBJustin Barron
LBIsaiah Land
LBCurtis Robinson
DBDerion Kendrick
DBReddy Steward
IPP exemption for Odeleye1 open spot remainsUpdated Sept 10: Leverett promoted; Tomlinson signed; Mitchell replaces Van Vooren

The Cowboys made a series of roster moves on Wednesday, September 9, to address depth concerns following an injury to Pro Bowl guard Tyler Smith.

Nick Leverett promoted to active 53-man roster

Dallas signed offensive lineman Nick Leverett off the practice squad to the 53-man roster to fill the opening created by Smith’s placement on injured reserve. Smith underwent thumb surgery and is expected to miss 4-6 weeks.

Leverett, who entered the league with Tampa Bay in 2020 and has appeared in 21 games for the Cardinals, Patriots and Buccaneers, will provide interior offensive line depth behind T.J. Bass, who is set to start at left guard.

Laken Tomlinson signed to practice squad

In a corresponding move, the Cowboys signed 11-year veteran and former Pro Bowler Laken Tomlinson to the practice squad. Tomlinson, a 2015 first-round pick of the Detroit Lions, has 162 regular-season starts and provides experienced insurance along the interior offensive line.

Cowboys practice squad
Photo by Ric Tapia/Getty Images)

Tight end swap

The Cowboys also swapped tight ends on the practice squad, releasing Mitch Van Vooren and signing James Mitchell.

Mitchell, a former fifth-round pick of the Detroit Lions out of Virginia Tech in 2022, appeared in 30 games over three seasons with Detroit and spent time with the Carolina Panthers in 2025. He brings 35 games of regular-season experience and joins rookie Michael Trigg as the two tight ends on the practice squad.

Dallas Cowboys practice squad

Offense

Quarterbacks

  • QB Joe Milton

Running backs

  • RB Israel Abanikanda

Wide receivers

  • WR Jordan Hudson
  • WR Anthony Smith

Tight ends

  • TE Michael Trigg
  • TE James Mitchell

Offensive line

  • OL Wanya Morris
  • OL Marcellus Johnson
  • OL Laken Tomlinson

Defense

Defensive line

  • DL Adedayo Odeleye (International Player Pathway Program exemption)

Defensive tackles

  • DT Tommy Dunn
  • DT Elijah Garcia

Linebackers

  • LB Justin Barron
  • LB Isaiah Land
  • LB Curtis Robinson

Defensive backs

  • DB Derion Kendrick
  • DB Reddy Steward

Total practice squad players: 16
Remaining potential spot: 1 IPP exemption slot available

Cowboys practice squad analysis

Dallas’ practice squad reflects a balance between developing young talent and keeping experienced depth available for the regular season.

The biggest move was retaining Joe Milton, giving the Cowboys three quarterbacks in the organization. Milton provides insurance behind Dak Prescott and adds another developmental option within Brian Schottenheimer’s offense.

Israel Abanikanda gives Dallas extra depth at running back behind Javonte Williams and Malik Davis. His explosiveness and preseason performance helped him secure a spot.

The wide receiver group features Jordan Hudson and Anthony Smith, two young players the Cowboys can continue developing without rushing their progression.

At tight end, Michael Trigg and James Mitchell bring different skill sets. Trigg remains an intriguing developmental prospect, while Mitchell adds NFL experience.

The offensive line additions of Wanya Morris, Marcellus Johnson, and Laken Tomlinson give Dallas valuable depth in the trenches. Their experience provides protection against injuries during the long season.

On defense, the Cowboys focused on players with previous NFL experience and familiarity with the team. Reddy Steward stands out after playing all 17 games last season and gives Dallas flexibility in the secondary.

The linebacker group also received attention, with Justin Barron, Isaiah Land, and Curtis Robinson returning after spending time in the organization. They provide reliable depth at a position where injuries can quickly impact a roster.

Overall, Dallas built a practice squad with developmental upside and players who can step in if injuries create openings on the active roster.

The Cowboys still have the option to add one more player through the International Player Pathway Program exemption.

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Ashutosh Kadam is an NFL writer with more than six years of experience as a content writer. Specializing in trending NFL stories, Ashutosh has worked with Athlon Sports, The Big Lead, Essentially Sports and Pro Football & Sports Network. Ashutosh is known for his bold perspectives on teams, players, and the Draft and delivers unique insights that keep fans connected to the game long after the final whistle. One of his most viral articles was about Dak Prescott and his salary cap hit.  Before entering the world of sports media, Ashutosh spent close to five years with the educational institute ‘Chanakya Mandal Pariwar.’

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